Frequently Asked Questions

Q: What are the main benefits of Belly Button Healing?

A: The most frequently reported benefits include improved digestion, stress relief, better sleep, pain relief, energy boost, and better mood. Meditators have reported being able to get into a meditative state much faster and deeper after doing Belly Button Healing.

Q: How does Belly Button Healing create such benefits?

A: The wide range of benefits of Belly Button Healing is possible for a very simple reason: Your belly button is the center point of your gut and your entire body. By stimulating this point, you can create positive, rippling effects on your entire body and mind from the inside out.

Just below the surface of your belly button lies an extensive “superhighway” network of nerves (vagus nerve) that works as a communication hotline between your gut and brain. Belly Button Healing’s focused stimulation of the gut in conjunction with breathing can improve the communication between your gut and brain through this super highway. Not only that, it has been shown to enhance the circulation of blood, lymph, and energy and help foster detoxification in the gut. Through this process, your body and mind are empowered to heal and get back into balance.

Q: How long should I do it? When? How often?

A: If you are new to Belly Button Healing, start slow. We recommend a slow and shallow pumping motion, about 200-300 times. That may seem like a lot but that’s just about 3 minutes/100 times per minute.

How long? We recommend doing 3-5 minutes each session of varying intensity.
When? Twice per day is best, once in the morning and once in the evening to wake the body up and then get ready for a deep and restful sleep. Many people find it very effective to include Belly Button Healing in their morning and evening exercise routines. You can also do Belly Button Healing throughout the day if you become stressed, tired, uninspired, or experience any type of pain.
How often? This really depends on your needs, wants, and time availability. We believe it is best to experience Belly Button Healing daily on a regular schedule, but everyone’s capabilities will vary. An easy way to gauge your needs is to start with 3 minutes in the morning and 3 minutes in the evening. This will give you a good idea of how that amount of time makes you feel and what you need to make any adjustments. Once you feel comfortable with this schedule, you can add sessions during the middle of the day or as needed. You can also increase the time of each session up to 10-15 minutes if needed. However often you perform Belly Button Healing, always finish with slow, deep breathing for 5 minutes.

Q: Why does it cost $99?

A: The 3-piece Belly Button Healing kit is $99 due to the different elements included in it.

  • Instructional and hands-on online course is $36
  • Illustrated how-to book is $14.95
  • Belly Button Healing wand is $90 (manufactured in Korea and imported)

The actual value of the 3-piece healing kit is $142 but we offer it for $99 because we believe in the power of this healing method so strongly and want every person to be able to experience it.

The core value of the Belly Button Healing Kit comes from the idea and method of Belly Button Healing, which is the culmination of 36 years of study by Ilchi Lee. Because it is very new and innovative, everybody needs to be educated to get the most out of Belly Button Healing, and a lot of resources are allocated to educate the public and the customers.

The cost of one Belly Button Healing Kit is equivalent to just 2 visits to the doctor, and you have this product and the support for life. If you would like to continue pursuing self-healing the natural way, this is definitely a great investment for your efforts in the long run.

Q: What’s the difference between using the Belly Button Healing wand vs. my fingers or other instruments?

One of the key features of the Belly Button Healing wand’s design is the ergonomic shape. The T-shape allows you to perform Belly Button Healing easily without strain to your shoulders, neck, or arms. You can also alter the pressure you place on your navel with the different sized ends, to be gentle or firm, without much difference in physical effort because of the unique shape. It also can be used more effectively on other parts of your body, giving you stronger and targeted stimulation with a greater reach. You can absolutely use your fingers or a dull instrument to perform Belly Button Healing, but the results and efficiency will vary.

Q: Is it really safe to put pressure on my belly button?

Yes, as long as you follow the guidelines. At first, you might feel discomfort as you push on your belly button because of natural tension from never being touched. Go slow, listen to your body, and breathe out naturally as you push in. As you get used to it, you will feel the tension release and a wave of peace and comfort flow over your body. Many doctors are using Belly Button Healing wand for themselves and also are recommending it to their patients to help improve their health condition. Please consult with your doctor if you have any health concerns before starting Belly Button Healing.

Q: What is the best way to breathe during Belly Button Healing?

Exhaling in sharp, short breaths through the mouth with each press into your belly button is one of the main ways to breathe suggested for Belly Button Healing. However, this method can be difficult for some people and can become tiring over long periods of time. What’s important is following your own body’s natural rhythm and releasing stagnant energy and tension by breathing out through the mouth. Simply breathe naturally with your mouth slightly open instead of focusing on breathing too much.

Q: What kind of material is the Belly Button Healing wand made of? 

The Belly Button Healing wand is made of Acrylonitrile Butadiene Styrene, otherwise known as ABS plastic. It is a lightweight, durable material popularly used in children’s toys such as LEGO blocks. The textured surface and the sturdiness of the Belly Button Healing wand allows you to apply gentle or firm pressure to the navel and other body parts to release tension without straining the arms, shoulders or neck while using it.

Q: Why is the Belly Button Healing wand yellow? Can it come in different colors?

The Belly Button Healing Wand is inspired by the first tool that was created by Belly Button Healing founder, Ilchi Lee. He made the wand from the branches of a Hwangchil tree, which has golden yellow bark. The resin of the Hwangchil bark has been used for thousands of years to preserve objects for thousands of years, which gave the golden yellow hue of the first model made by Ilchi Lee. The Belly Button Healing wand is not available in other colors at this time.

Q: Is it okay to use the Belly Button Healing wand for people with a hernia?

A hernia happens when abdominal muscles are weak and intestines bulge out due to weak muscles. We wouldn’t recommend pressing on the hernia area with the Belly Button Healing wand, because it might cause some injury. Instead, do a gentle intestinal exercise or abdominal breathing.

Q: Is it safe to use the Belly Button Healing wand if I have bladder or kidney problems?

Generally speaking, using the Belly Button Healing wand can increase blood flow to the internal organs and help remove toxins faster. We have many anecdotal stories of people who improved bladder and kidney issues by using the Belly Button Healing wand. But,if you have had a surgical procedure done on your bladder or around that region, please consult with your doctor first.

Q: Is it okay to use the Belly Button Healing wand during my period or if I have menstrual cramps?

The abdomen is cold when you have menstrual cramps. Increasing circulation by stimulating the abdominal area could help with menstrual cramps. However, if you are bleeding heavily, you should be gentle when using the Belly Button Healing wand.

Q: I have recently had surgery. Is it safe to use?

We recommend getting the opinion of your medical doctor or surgeon before using Belly Button Healing after a surgery. Different parts of the body heal at a various times and may need more rest. Although you feel energized and healed, stimulating the abdomen could have a negative effect on your healing depending on where you had surgery. When you do begin performing Belly Button Healing, be very aware of how your body reacts and what it is telling you.

Q: Is it okay to use the Belly Button Healing wand if I wear a pacemaker?

A pacemaker is activated when your heart rate slows down. Exercises that help you enhance your circulation generally increase your heart rate. It’s always be safe to consult with your doctor first, if you have any medical concerns. You should not tap over the pacemaker area with the Belly Button Healing wand, as it might activate the device.

Q: Is it okay to use the Belly Button Healing wand if I have an abdominal mesh in place.

It depends how fresh your abdominal mesh is. Ask your doctor how soon you can stimulate or exercise your abdomen to be on the safe side.


Order the complete Belly Button Healing Kit now and receive a $67 discount from the total value.

1. Belly Button Healing Wand

An ergonomically designed tool to effectively stimulate nerve ends, tissues, muscles, and organs around the belly button.

2. Online Video Course

A 4-hour experiential video course on how to apply Belly Button Healing to your everyday life.

3. Illustrated How-to Book

Learn the Hows and Whys of Belly Button Healing from the anatomical to the spiritual.

$99 $82.99